cristovaoguerr's Journal, 21 Jun 13

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Em casa depois de merendar
21/06/2013 as 10:05
109,1 Kg
Meta da semana: 107,5 Kg

109.1 kg Lost so far: 5.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2013:

419 kcal

Fat: 12.08g | Prot: 10.72g | Carbs: 65.07g. Breakfast: Del Valle Suco de Uva, Pão Francês, Ovo Frito, Hershey's Barra de Cereal Cookies'n'chocolate. more...

2726 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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cristovaoguerr's Journal, 21 Jun 13

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cristovaoguerr's Weight History