Weigh In record (no journal entry) for 01 July 2020
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 51.67g | Prot: 160.73g | Carbs: 258.32g.
Breakfast: Épi d'or Pain, Züger Cottage Cheese Bio, Oeuf, Pomme de Terre. Lunch: Isey Skyr Myrtille , Herta Le Bon Paris -25% de Sel, Auchan Comté, Picard Bagel. Dinner: Isey Skyr Myrtille , la Fenestra Coquilles Riz Bio, Hippopotamus Onglet de Boeuf. Snacks/Other: Isey Skyr Myrtille . more...
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steady weight
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