Weigh In record (no journal entry) for 01 July 2020
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71 kg
Lost so far: 10.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 64.03g | Prot: 82.27g | Carbs: 148.70g.
Breakfast: Nestlé Nat Chocolat et Fraises, Marque Repère Lait Demi Écrémé , Paul Pain Au Chocolat, Kiwi. Lunch: Muffin aux Pépites de Chocolat, Nestlé Lindhals Kvarg Framboise , Barilla Pesto Alla Genovese, Tradilège Blanc de Dinde -25% de Sel, Poivrons Verts, Courgette, Eaglobe Konjac. Dinner: Carrefour Cocktail de Fruit au Sirop Léger, Tous les Jours Saint-Paulin, Coeur de Lion Camembert, Saint Azay Viande des Grisons, Aldi Vinaigre Balsamique , Florette Laitue Iceberg. Snacks/Other: Candia Boisson Amande Pralinée, Muffin aux Pépites de Chocolat. more...
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Losing 1.4 kg a Week
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berenge53's Weight History
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