Weigh In record (no journal entry) for 01 July 2020
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118.2 kg
Lost so far: 1.4 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 99.89g | Prot: 68.50g | Carbs: 277.94g.
Breakfast: Nippon Nippon. Lunch: Müller Frucht Buttermilch Multivitamin, Ofterdinger Fleischsalat, Lidl Laugenstange mit Sesam . Dinner: Lidl Laugenstange mit Sesam, Penny Markt Gemischter Salat mit Joghurtdressing, Nixe Thunfisch im Eigenen Saft. Snacks/Other: Toblerone Toblerone, Banane, Aprikosen, REWE Bananen Nektar, Haribo Colorado. more...
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Losing 0.7 kg a Week
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