Weigh In record (no journal entry) for 01 July 2020
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 32.69g | Prot: 42.25g | Carbs: 56.05g.
Breakfast: Caresse Antillaise Nectar Cocktail de Fruits, Sucre, Foodspring Protein Cream, Bjorg Galettes de Maïs. Lunch: Sucre, Lotus Speculoos (7,5g), Fromage de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Monique Ranou Pâté de Campagne, Pain, Crevette Cuite ou Grillée. more...
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Losing 1.4 kg a Week
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