Weigh In record (no journal entry) for 01 July 2020
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55.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 18.87g | Prot: 18.33g | Carbs: 48.74g.
Lunch: 檸檬, 小白菜, 青瓜（带皮）, 蘋果, 牛肉眼（無肥肉）, 羽衣甘藍, Tesco 無糖杏仁奶, 點點綠 奇亞籽, 軟滑豆腐. Dinner: 木耳, 椰菜. Snacks/Other: 健康工房 夏枯草 , 腰果, 蘋果. more...
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Losing 0.7 kg a Week
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claudiasze's Weight History
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