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45.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 54.21g | Prot: 55.70g | Carbs: 51.21g.
Lunch: Manteiga (com Sal), Frimesa Bisteca Suina. Dinner: Manteiga (com Sal), Amendo Lovers Pasta de Amendoim Integral, Schar Crackers, Ducoco Coco Ralado Seco sem Açúcar , Maratá Cuscuz Flocão. more...
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steady weight
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