Weigh In record (no journal entry) for 30 June 2020
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77.7 kg
Lost so far: 15.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 61.80g | Prot: 53.29g | Carbs: 22.34g.
Breakfast: Coffee (Brewed From Grounds), Hempler's Applewood Smoked Uncured Center Cut Bacon, Honeycrisp Apples, Fried Egg. Lunch: Red Robin Royal Red Robin Burger. more...
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Losing 6.4 kg a Week
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mandarella21's Weight History
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