Weigh In record (no journal entry) for 30 June 2020
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87.2 kg
Lost so far: 15.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.31g | Prot: 9.61g | Carbs: 48.60g.
Breakfast: Слабое Кофе с Сахаром, Белый Город Молоко 2,5%, Nesquik Шоколадные Шарики. more...
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Losing 5.6 kg a Week
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