Weigh In record (no journal entry) for 30 June 2020
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 42.08g | Prot: 65.92g | Carbs: 48.23g.
Breakfast: Варенье, Гармония Сметана 20%, Творог 5%. Lunch: Сметана , Борщ со Свининой. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Терафлю Терафлю , Варенье, Гармония Сметана 20%, Творог 5%, От Фермера Сырок. more...
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Losing 0.7 kg a Week
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exoldoff's Weight History
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