Weigh In record (no journal entry) for 30 June 2020
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59.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.71g | Prot: 15.33g | Carbs: 50.32g.
Breakfast: Tekwan. Lunch: Tumis Kangkung, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 2.1 kg a Week
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lailaaa96's Weight History
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