alemai's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
88.7 kg Lost so far: 0 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
850 kcal Fat: 48.19g | Prot: 19.47g | Carbs: 90.31g.   Lunch:  Salmorejo. Dinner: Hacendado Salmorejo. Snacks/Other:  Chorizo,  Plátano,  Sandía. more...
Gaining 0.2 kg a Week

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alemai's Weight History


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