Weigh In record (no journal entry) for 20 June 2013
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101 kg
Lost so far: 19 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 49.23g | Prot: 38.16g | Carbs: 133.34g.
Breakfast: Яичный Омлет, Арбуз. Lunch: Окей Пицца с Ветчиной и Грибами. Dinner: Белый Рис, Равиолло Цветная Капуста в Хрустящих Сухариках, Арбуз. Snacks/Other: Тирамису. more...
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Gaining 1.4 kg a Week
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