Weigh In record (no journal entry) for 30 June 2020
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74.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 42.50g | Prot: 68.63g | Carbs: 320.98g.
Breakfast: 明星食品 チャルメラ しお. Lunch: 手作り弁当. Dinner: カレーライス, バナナ. Snacks/Other: バナナ. more...
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Gaining 2.8 kg a Week
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paiper_0520's Weight History
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