Weigh In record (no journal entry) for 29 June 2020
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 20.85g | Prot: 65.05g | Carbs: 212.06g.
Breakfast: White Rice, Salmon, Blueberries , UNAGI NIGIRI. Lunch: Blueberries , Sweet Cherries . Dinner: Рот Фронт Конфеты Москвичка, Strawberries . more...
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Gaining 2.8 kg a Week
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tbolshev's Weight History
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