Weigh In record (no journal entry) for 29 June 2020
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70.6 kg
Lost so far: 1.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 84.45g | Prot: 174.29g | Carbs: 266.23g.
Breakfast: Colanta Queso Doble Crema, Tomates, Miel, Clara de Huevo, Huevo Cocido, Tripa, Don Pancho Avena en Hojuelas . Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Carne Molida de Res (85% Magra / 15% de Grasa), Tomates, Papa Cocida, Aguacate. Dinner: Colanta Queso Doble Crema, Clara de Huevo, Guanabana, Fresas. Snacks/Other: Clara de Huevo, Huevo Cocido, Banano, Nestlé Cocosette, PAN Harina de Maíz Blanco . more...
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Gaining 0.7 kg a Week
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Felipe Blanco L's Weight History
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