Weigh In record (no journal entry) for 29 June 2020
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 49.61g | Prot: 45.96g | Carbs: 109.91g.
Breakfast: Bauducco Torrada Tradicional, Ovo Mexido, Café com Açúcar. Lunch: Beterrabas, Perdigão Salsicha Hot Dog, Purê de Batatas (Leite Integral e com Margarina). Dinner: Suco de Laranja Natural, Perdigão Salsicha Hot Dog, Ovo Mexido, Beterraba Cozida, Pepino (com Casca), Purê de Batatas (com Leite Integral e Manteiga). more...
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Losing 1.0 kg a Week
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ingridy2017's Weight History
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