Weigh In record (no journal entry) for 29 June 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.33g | Prot: 93.20g | Carbs: 56.38g.
Dinner: Bango Kecap Manis, Mentimun (dengan Kulit), Tempe Bacem, Tahu Bacem, Kobe Bumbu Bakar Pedas, Kepiting, Finna Food Sambal Terasi Uleg, Susu Coklat, Ikan Gurame. more...
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Losing 5.0 kg a Week
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Rima Hartiningrum's Weight History
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