😶♥️ 💪🏻🎯🙏🏻
|
45.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 39.19g | Prot: 36.60g | Carbs: 20.73g.
Lunch: Galo Azeite de Oliva Extra Virgem, Coca-Cola Coca-Cola Zero (Lata), Bacalhau Desfiado Meu. Dinner: Batalha Queijo Coalho, Manteiga (com Sal), Ovo, Amendo Lovers Pasta de Amendoim Integral, Schar Pão de Forma Tradicional sem Glúten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|