Weigh In record (no journal entry) for 29 June 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 22.77g | Prot: 45.95g | Carbs: 149.80g.
Breakfast: Susamlı Simit, Beyaz Şeker (Toz veya Küp), Limonlu Su. Lunch: Yeşil Biber, Beyaz Ekmek, İnegöl Köfte. more...
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Gaining 0.8 kg a Week
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elif_mart's Weight History
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