|
I am feeling Fabulous!
|
101.9 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 January 2009:
|
1343 kcal
|
Fat: 40.86g | Prot: 49.14g | Carbs: 201.01g.
Breakfast: orange juice, scrambled egg. Lunch: qdoba taco salad with shell, qdoba taco salad with shell, bottled water. Dinner: ranch dressing, tossed salad, bottled water, zucchini, bottled water. Snacks/Other: fig newtons, quaker multigrain cakes, bottled water. more...
|
|
2885 kcal
|
Exercise:
Exercise machine (fast) - 10 minutes, Exercise machine (moderate) - 10 minutes, Standing - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
Losing 6.7 kg a Week
|
 Comments
So glad to hear it! You are DOING fabulous! Look at that chart! It's all about choices and you must be making good ones. Keep it up!
04 Jan 09 by member: KellyBo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yogamama3's Weight History
|