anisabela's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
67.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1692 kcal Fat: 66.61g | Prot: 65.22g | Carbs: 207.19g.   Breakfast:  Chá Verde. Dinner:  Maionese,  Omelete ou Ovos Mexidos,  Pão Alentejano,  Sopa de Feijão. Snacks/Other: Dia Bolachas Finas e Crocantes, Dia Chocolate de Leite com Avelãs,  Ameixas, Pingo Doce Bolacha Maria, Cerveja,  Tremoços,  Cone de Gelado, Milho Doce Amarelo. more...
Gaining 0.1 kg a Week

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anisabela's Weight History


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