Weigh In record (no journal entry) for 29 June 2020
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79.8 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 60.48g | Prot: 109.74g | Carbs: 127.64g.
Breakfast: Terra Nostra Leite Magro, Aveia, Meia de Leite, Myprotein Active Women Diet Blend. Lunch: A Vaca que ri Queijo Fundido, Continente Bolacha de Arroz, Meia de Leite. Dinner: Peixe no Forno ou Grelhado, Azeite Extra-Virgem, Alface de Folha Verde, Continente Queijo Fresco Natural, Sopa de Legumes sem Batata. Snacks/Other: Myprotein Virtue Bar, Myprotein My Bar Zero Caramel Peanut, Nestlé Iogurte Grego Ligeiro, Myprotein Active Women Diet Blend. more...
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steady weight
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andrea.carreiro's Weight History
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