RocketFairy's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

91.9 kg Lost so far: 22.2 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1409 kcal

Fat: 50.74g | Prot: 76.17g | Carbs: 159.38g. Breakfast: Hovis Wholemeal Bread, Tesco Semi-Skimmed Milk, Egg. Lunch: Jacob's Cream Crackers, Tesco Seafood Sticks. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Tesco Shepherds Pie. Snacks/Other: Almonds , Crisps. more...

2255 kcal

Exercise: Housework - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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RocketFairy's Weight History

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RocketFairy's Journal, 29 Jun 20

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RocketFairy's Weight History