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Maandag 29 juni
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97.7 kg
Lost so far: 1.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.00g | Prot: 68.98g | Carbs: 17.43g.
Breakfast: Plus 20+ Kaas Jong, Atkins Crispbread Knackebrod. Lunch: Gesneden Ham, Ei. Dinner: Azijn, Franse Salade Dressing (Olie Basis, Vetarm), AH Hollandse Aardbeien, Kipfilet, All Seasons Gemengde Sla. Snacks/Other: Nespresso Koffie, Alpro Soya Light. more...
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Gaining 0.2 kg a Week
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tieneke4's Weight History
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