melly.ab's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
64.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
841 kcal Fat: 16.53g | Prot: 99.32g | Carbs: 71.16g.   Breakfast: Prozis Chia Seeds, Fage Total 0%, Vitalis Super Muesli 30% Proteine, Cioccolato Fondente e Nocciole. Lunch:  Limone, Grand Krust Gambero Argentino, Tonno. Dinner: Valsoia Burger di Soia, Zucchine Bollite, Pane Comune. Snacks/Other: Ananas, Papaya. more...
steady weight

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melly.ab's Weight History


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