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turun 3kg semngat menuju 50kg
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90 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 23.36g | Prot: 30.12g | Carbs: 63.17g.
Lunch: Susu, Kopi (Diseduh dari Bubuk), Nasi Putih, Ayam Geprek. more...
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Losing 3.0 kg a Week
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silvi160289's Weight History
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