polina marchelli's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

55.5 kg Lost so far: 4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

979 kcal

Fat: 47.08g | Prot: 21.67g | Carbs: 108.98g. Breakfast: Twinings Thè, Grancereale Classico. Lunch: Calvé Maionese, Bofrost Rosti Nuggets, Bofrost Patatine Julienne. Dinner: Sasso Olio d'oliva, Tapporosso Iceberg, Mellin Frutta Pura, Coop Prosciutto Cotto, Conad Pane Bianco. Snacks/Other: Frutta & Natura Purea di Mela e Frutti Rossi. more...

1425 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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polina marchelli's Journal, 29 Jun 20

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polina marchelli's Weight History