Weigh In record (no journal entry) for 29 June 2020
|
83.5 kg
Lost so far: 11.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 77.89g | Prot: 80.82g | Carbs: 71.02g.
Breakfast: Сахар, Клубника, Домик в деревне Сметана 15%, Чай, Сырники Домашние. Lunch: Свинина Отварная, Хлеб Черный, Щи с Мясом. Dinner: Брокколи, Каждый День Крыло Копчено-Вареное. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.rooz 76's Weight History
|