Weigh In record (no journal entry) for 29 June 2020
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62 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 43.17g | Prot: 119.18g | Carbs: 80.53g.
Breakfast: Profi Pasztet z Indyka, Pilos Skyr w Stylu Islandzkim (Truskawka), Pano Tost Pszenny, Lidl Pikok Kiełbaski Śląskie z Szynki. Dinner: Bonitki Herbatniki Petit Beurre, Biedronka Warzywa na Patelnię po Grecku, Pikok Filet z Piersi Indyka, Oliwa z Oliwek. more...
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Losing 0.1 kg a Week
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