Weigh In record (no journal entry) for 29 June 2020
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52.6 kg
Lost so far: 4.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 52.61g | Prot: 49.71g | Carbs: 130.78g.
Breakfast: Sucre, Bjorg Galettes de Maïs, Foodspring Protein Cream. Lunch: Pêches, Delisse Yaourt Crémeux, Aldi Lardons Allumettes Fumés, Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Pain, Aldi Poulet Roti, Bonduelle Macédoine de Légumes. Dinner: Clafoutis aux Cerises, Marque Repère Macedoine, Pain, Président La Bûche Fondante , Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Bacon, Oeuf sur le Plat. Snacks/Other: Brownie, Sucre. more...
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Gaining 0.7 kg a Week
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