marizamuni's Journal, 29 Jun 20

marizamuni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2020

54.8 kg Lost so far: 11.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

642 kcal

Fat: 13.50g | Prot: 41.60g | Carbs: 85.25g. Breakfast: Dolce Gusto Cortado, Hacendado Pan Integral 100%. Lunch: Hacendado Yogur Desnatado Coco, Sardinas en Aceite (Enlatadas), Hacendado Ensaladilla. Snacks/Other: Banano. more...

1634 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marizamuni's Weight History

View Complete History

marizamuni's Journal, 29 Jun 20

Submit a Comment

marizamuni's Weight History