Weigh In record (no journal entry) for 29 June 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 77.66g | Prot: 233.53g | Carbs: 319.78g.
Breakfast: Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Milbona Dessert Proteico al Cioccolato , Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. Dinner: Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto Bianco Enrico, Nixe Tonno Pinne Gialle al Naturale, Vale Piselli Fini. more...
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Gaining 6.3 kg a Week
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EnricoRuvo's Weight History
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