Weigh In record (no journal entry) for 29 June 2020
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 13.17g | Prot: 28.56g | Carbs: 6.64g.
Breakfast: Sour Cream, Cottage Cheese . more...
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Losing 1.4 kg a Week
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