Weigh In record (no journal entry) for 29 June 2020
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 16.05g | Prot: 99.01g | Carbs: 88.37g.
Breakfast: Ubi Goreng, Singkong Goreng, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Alfamart Ikan Pindang, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Buah Anggur. more...
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Losing 0.8 kg a Week
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Biru Rubi's Weight History
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