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星期六去沙灘食左件蛋糕
星期日食左半個菠蘿包，6件壽司，1包朱古力奶
爆醣完畢😝
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 46.65g | Prot: 57.70g | Carbs: 23.38g.
Breakfast: 牛油果番茄調味醬, UCC 咖啡, 炒雞蛋（整個）, Baker's choice 麥包. Lunch: 蛋黃醬/美乃滋, 菠菜, 水煮蛋, 青椒, 烤雞. more...
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Gaining 2.1 kg a Week
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elaine.1204's Weight History
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