미니동글이's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

63.1 kg Lost so far: 0.8 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1855 kcal

Fat: 62.43g | Prot: 74.84g | Carbs: 256.24g. Breakfast: 매일유업 뼈로가는 칼슘치즈. Lunch: 칼국수, 배추김치, 쌈장, 오이고추. Dinner: 순대국, 풀무원 국산콩 연두부, 밥. Snacks/Other: 마켓오 리얼 브라우니 (24g), 수박, 노브랜드 왕소라형 과자, 맥심 모카골드 마일드 커피믹스. more...

1551 kcal

Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Losing 1.4 kg a Week

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미니동글이's Weight History

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