Weigh In record (no journal entry) for 28 June 2020
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70.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 58.24g | Prot: 67.48g | Carbs: 132.52g.
Breakfast: Custom Cookie, Natrel Lactose Free Skim Milk. Lunch: Tomatoes, Onions , Avocados , Heinz Tomato Ketchup, Heinz Sweet Relish, Light Mayonnaise, Beyond Meat The Beyond Burger Patty. Snacks/Other: Sweet Cherries , Raspberries , Blueberries . more...
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steady weight
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tbolshev's Weight History
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