Weigh In record (no journal entry) for 29 June 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 57.73g | Prot: 51.13g | Carbs: 157.64g.
Lunch: Белый Хлеб, Подлива, Макфа Макароны Отварные. Dinner: Оливковое Масло (Первого Отжима), Салат Овощной, Сахар, Ермолино Сметана 15%, Ермолино Творог 2%. Snacks/Other: Кампина Йогурт Фруттис 5%, Roshen Конфета Коровка. more...
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Losing 0.0 kg a Week
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