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Taux de matière grasse à 5'.9%, taux musculaire à 42.7 %
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62.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 96.02g | Prot: 97.30g | Carbs: 194.25g.
Breakfast: Flocons d'Avoine, Oeuf sur le Plat. Lunch: Leader Price Chocolat Noir 85%, Carrefour Fromage Blanc 0%, Pâtes (Cuites), Blanc de Poulet, Avocat, Super U Crevettes Nature Décortiquées Cuites. Dinner: Salade Composée, McCain Bun's. Snacks/Other: Noix, Muesli (Fruits Secs et Noix), Carrefour Fromage Blanc 0%, Bio Nature Pur Jus Pamplemousse . more...
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Losing 0.5 kg a Week
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