Weigh In record (no journal entry) for 28 June 2020
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85 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 42.31g | Prot: 63.46g | Carbs: 114.40g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Kırmızı Domates, Siyah Zeytin, Salatalık, Haşlanmış Yumurta. Lunch: Şeftali. Dinner: Taze Fasulye, Bulgur (Pişmiş), Mercimek Çorbası, Tavuk Sote. Snacks/Other: Simbat Tuzsuz Dakota Çekirdek. more...
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Gaining 0.2 kg a Week
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sabiha 1987's Weight History
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