Weigh In record (no journal entry) for 19 October 2019
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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820 kcal
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Fat: 44.06g | Prot: 28.66g | Carbs: 78.47g.
Breakfast: Torta de Limão, Café Expresso. Dinner: Bob's Double Cheeseburger. more...
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vasculhante's Weight History
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