isabellesebata's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
80.9 kg Lost so far: 16.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1155 kcal Fat: 83.37g | Prot: 87.08g | Carbs: 9.76g.   Lunch:  Purê de Inhame, Cenouras, Pamplona Panceta Suína Temperada,  Acém Cozido. Dinner:  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Dori Amendoim Torrado de Boteco. more...
Losing 1.4 kg a Week

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isabellesebata's Weight History


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