RocketFairy's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

92.3 kg Lost so far: 21.8 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

1395 kcal

Fat: 41.41g | Prot: 113.69g | Carbs: 146.81g. Breakfast: Cheese Pizza, Tesco Semi-Skimmed Milk. Lunch: Yeo Valley Fat Free Yogurt, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Blue Dragon Thai Sweet Chilli Dipping Sauce, Tesco Chicken Breast Fillets (130g). Snacks/Other: Bananas , Almonds, Crisps. more...

2266 kcal

Exercise: Housework - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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RocketFairy's Weight History

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RocketFairy's Journal, 28 Jun 20

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RocketFairy's Weight History