Weigh In record (no journal entry) for 28 June 2020
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 5.79g | Prot: 16.74g | Carbs: 50.78g.
Breakfast: Café Expresso, Água da Torneira, Condi Gelatina Light. Lunch: Cerejas Doces, Café Expresso, Pimentos Verdes, Sardinha Assada, Batatas (sem Casca, com Sal, Cozido). more...
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Gaining 1.1 kg a Week
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Marocas45's Weight History
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