Weigh In record (no journal entry) for 28 June 2020
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69.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 53.44g | Prot: 95.50g | Carbs: 174.43g.
Breakfast: REWE Feine Welt Erdbeermarmelade, Wiesenhof Geflügelwurst, Lätta Halbfettmargarine, Gekochtes Ei, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Moritz Fiege Radler Alkoholfrei, Kühne Chipotle Burger Style, REWE Bio Natives Olivenöl Extra, Weizenbrötchen, Rote Paprika, Süßkartoffel, Wilhelm Brandenburg Hähnchenbrustfilet. Snacks/Other: Kinder Schoko Bons White, Erdbeeren. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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