Weigh In record (no journal entry) for 28 June 2020
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81.4 kg
Lost so far: 23.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 10.12g | Prot: 18.33g | Carbs: 21.35g.
Breakfast: Магнит Банан, Романов Луг Творог Мягкий 5%, Американо. more...
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Losing 5.6 kg a Week
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Vasilek1's Weight History
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