Weigh In record (no journal entry) for 28 June 2020
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 36.83g | Prot: 33.33g | Carbs: 32.21g.
Breakfast: Простоквашино Сметана 10%, Орехи Кешью, Prodgreen Вареники с Творогом. Lunch: Киприно Сыр Мастер Сливочный, Яичница с Помидорами. Snacks/Other: Орехи Кешью, Апельсин. more...
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Losing 0.0 kg a Week
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yangel5681's Weight History
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