Weigh In record (no journal entry) for 27 June 2020
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 51.63g | Prot: 59.93g | Carbs: 333.24g.
Breakfast: Pullman Bolo de Laranja. Lunch: Oba Castanha de Caju , Brócolis Cozido, Tomates Cereja, Molho Branco, Urbano Macarrão de Arroz. Dinner: Urbano Macarrão de Arroz. Snacks/Other: Lacta Bombom Sonho de Valsa, O Fuê Bolo de Cenoura, Itaipava Cerveja , Torta de Atum. more...
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Losing 2.1 kg a Week
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Fermeimes's Weight History
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