Weigh In record (no journal entry) for 27 June 2020
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47.3 kg
Lost so far: 7.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 57.37g | Prot: 50.49g | Carbs: 273.14g.
Breakfast: Caffè Espresso, Duc De Coeur Crepes, Tre Valli Hoplà Panna Spray. Lunch: Chiquita Banana, Pesoforma Barrette al Cioccolato Cuore Gusto Cocco. Dinner: Braulio Amaro Alpino, Caffè Espresso, Muller Yogurt Zero Fragola , Riunite Lambrusco Amabile Frizzante, Bartolini Pasta Tricolore, Cetriolo (senza Buccia), Fior Fiore Coop Pomodorini Datterini, Saclà Pesto al Tartufo Nero. Snacks/Other: Belbake Cacao Amaro in Polvere, Aperol Spritz, Centrifuga, Sammontana Gruvi Pistacchio, Grappa, Caffè (dalla Moca), Caffè Espresso, Chiquita Banana. more...
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1997 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dodo.signorelli's Weight History
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